Pumpkin Roasted with Georgia
Pecans and Sage
Provided by Scott Peacock, executive
chef, Watershed Restaurant, Decatur, Ga.
(Note: Any variety of winter squash, such as acorn or butternut,
can be substituted for the pumpkin in this autumn-inspired dish.)
Makes 8 side-dish servings.
1 medium cooking pumpkin (4 pounds), peeled, seeded and cut in
1-inch cubes
1 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
4 tablespoons extra-virgin olive oil or melted butter
1 1/4 cups pecan halves
3 large cloves garlic
1/4 cup fresh sage leaves
Heat oven to 400F. Put pumpkin on rimmed baking sheet. Sprinkle
with salt and pepper, drizzle with oil and toss to coat. Arrange
in a single layer. Bake 20 minutes or until edges just begin to
color and pieces become tender. Shake pan gently to test for
pumpkin sticking; release any pieces with a flat spatula. Sprinkle
the pecans, garlic, and sage leaves over pumpkin and toss gently.
Roast 7 minutes longer and serve.
Nutrition information per serving: calories: 208; protein: 2g ;
carbs: 12g ; saturated fat: 1g ; monounsaturated fat: 12g ;
polyunsaturated fat: 3g ; cholesterol: 0mg ; fiber: 4g ; sodium:
135mg.
Source: Georgia Pecan Commission |
|