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Winter 2010

	Enter to Win Dave Grotto's Latest Book Commission spokesperson, registered dietitian and author, Dave Grotto, RD, LDN, will be giving away copies of his latest book, 101 Optimal Life Foods. Head over to the Georgia Pecan Commission’s Fit! Club page to enter to win!

	Recipe Spotlight: Georgia Pecan Trail mix Looking for a savory snack idea that is quick, easy and nutritious? Try our newest, tasty snack recipe featuring crunchy Georgia pecans! Georgia Pecan Cherry Trail Mix

	Ask the Nut! How can eating Georgia Pecans improve the nutrient profile of your diet? The Georgia Pecan Commission’s NUTritionist, Densie Webb, Ph.D., R.D. explains how consumers of pecans have a higher intake of several important nutrients, including fiber, vitamins A, C and E, calcium, magnesium and potassium. > View Densie Webb’s Ask the NUTritionist column

	Georgia Pecans Fit! Healthy Living Journal The Georgia Pecan Commission has created a Healthy Living Journal, complete with delicious recipes, pages to document daily eating habits and an introduction by “Guy-a-tician” Dave Grotto. To download a copy of the Healthy Living Journal, click here!